I'm putting to bed my fourth day on the plan. So far, so good! I've lost 2 pounds and the food has been surprisingly good. This morning I had a veggie omelet for breakfast. Lunch I didn't care for as much, but I think I prepared it wrong. It was a Parmesan and broccoli noodle dish and I believe I added too much water. So we will see if it is better next time. For dinner, I went off the plan. The family cooked tacos with ground turkey which turned out to be pretty decent calorie-wise, so I went with that instead. And for dessert tonight I had a chocolate chip cookie. Yummy! I haven't felt hungry and still have not really worked in the afternoon snack which I am allowed.
Exercise is going well. It was storming out this morning so I did my walk/jog on the treadmill...6 miles! Can't seem to do any better than an average of 10 minutes per mile, but I did add some distance. Then tonight I danced Argentine tango for several hours. Fun and a good calorie burn! Took a hot bath, legs are sore and tired but I feel good. :-)
No comments:
Post a Comment